Last weekend, along with thousands of others, I spent the weekend on the Sunshine Coast to take part in one of the many events that made up the Mooloolaba Triathlon Festival. A hugely impressive production was put on for the elites racing on Saturday and Sunday afternoons as part of the Triathlon World Cup. Due to a late injury, I got the call up from some friends to do the 10km run leg in the more social Corporate Teams Triathlon event on Sunday morning.
This was the first time I'd really tested out my achilles injury since aggravating it about 6 months ago. In those 6 months I have religiously rolled out my calves and soleus' a couple of times a day using my TriggerPoint Therapy massage rollers and gradually increased my running. The result after 10km flat out = 7th in our category and a 12 year 10km PB! Very happy :-)
Thank you to one of our team supporters Kristian from TP Therapy - I highly, highly recommend your products, they got the result that my physio did not!
